Portál:Jóga/týdny
Ásana pro každý týden v roce
1. Ado mukašvan
3. Urdva dhanur
6. Bhudžang
7. Urdva dhanur
8. Dhanur
10. Godha pitham
11. Hal
12. Baddha kon
13. Urdva hasta
14. Hastiniš
15. Katušpada pitham
16. Padam
17. Niralamba šalabh
18. Padma sarvang
19. Padma širš
20. Paripurna
21. Paršvakon
22. Paršvakon
23. Pašimottan
24. Pránam
25. Purvottan
26. Sarvang
27. Šav
28. Dvipada pitham
29. Příprava širš
30. Širš
31. Sukh
32. Upavišakon
33. Urdva mukašvan
34. Uttan
35. Urdva mukašvan
36. Vadžra
37. Ado mukašvan
38. Ardha matsjéndra
41. Bhudžang
42. Paršvottan
43. Dhanur
44. Ekapa sarvang
45. Godha pitham
46. Hal
47. Baddha kon
48. Urdva hasta
49. Hastiniš
50. Katušpada pitham
51. Padam
52. Niralamba šalabh
Média použitá na této stránce
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga postures niralamba-shalabhasana
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga postures Bhagaritasana.intro.
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga postures Ado-muka-shvanasana
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
A man demonstrating the yoga posture siddhasana or perhaps sukhasana; see talk page for discussion.
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga postures ekapa-sarvangasana
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga postures Ardha-matsyendrasana
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga posture Upavistha Konasana (IAST: Upaviṣṭa Koṇāsana)
Autor: Joseph RENGER, Licence: CC BY-SA 3.0
Yoga postures Urdva-muka-shvanasana